He has been using the serve — which some fans have dubbed “The Chainsaw” — at the World Pickleball Championship this week in Punta Gorda, Fla. Click “play” on the video below to see an example. Note that the referee standing on the sideline does not object; thus, the serve is deemed legal.
Is the chainsaw serve in pickleball legal? New pickleball rules for 2022: No chainsaw serves, no earbuds. Read More...
Your precompetition meal should be high in carbohydrates and fluids. Carbohydrates include bread and bread products, rice, pasta, and some vegetables, such as potatoes. Your meal should also be low in fat and protein. Foods that are high in fat or protein take longer to digest than carbohydrates.
How should you eat on the day of a game or competition? Eat adequate high carbohydrate meals every day to keep glycogen stores full and make the most of your training sessions. Read More...
This means that in ODI's (where the maximum length of an innings is 50 overs), each bowler can bowl a maximum of 10 overs. This 20% rule also applies to T20 matches. However, in this case because each batting innings lasts a maximum of 20 overs, the maximum number of overs each bowler can bowl is 4!
How many overs Can a bowler bowl in ODI? One Day Internationals (ODIs) is where two teams face 50 overs in one day. Read More...