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How many hours did Jordan sleep?

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I accept them and go out and do the best I can. That's all I can ever do.” Unlike Kobe Bryant, Michael Jordan seemed to have been getting his beauty sleep during his playing career. Kobe, as many NBA fans know, was known to sleep 4 hours a night, with 5-6 hours being considered a miracle. How many hours of sleep did Kobe get? Kobe Bryant rarely slept Bryant admitted to only getting three to four hours of sleep every night. Read More...

What do skateboarders do to train?

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10 Dynamic work-out exercises for skateboarders Warm Up. ... Forward Lunge & Lat reach 10 metres x 2. ... Bear crawl: 10 metres x 2. ... Duck walk: 10 metres x 2. ... Box Jumps: 4 sets of 10 reps. ... Lateral skater jumps: 4 x 30 second. ... Single leg lateral hurdle hops: 30 seconds each side for 2-3 sets. ... Skipping rope work: 3 x 30 seconds. What workouts do skaters do? Read More...

Can goalies play the puck?

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A goalie can play the puck anywhere between the red line in the middle of the ice surface and the goal line at the end of the rink and in the trapezoid area behind the net. If the goalie plays the puck outside of these areas it will result in a two minute penalty. When can the goalie play the puck? The goalie can only play the puck within that area or in front of the goal line. Read More...