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Why do goalkeepers tape their fingers?

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GOALKEEPER CROSS TAPING It helps to prevent excessive force being applied to the joints in the fingers when gripping and grappling. This increases your grip strength by moving the strength emphasis away from your fingers to your wrist and hands. What does taping your fingers do? Finger taping is popular in grappling sports, climbing and martial arts. It is used to increase your grip strength and prevent injured figures from moving laterally. Read More...

Do planks burn fat?

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Planks help to strengthen the core, burn overall fat and also help to correct your posture. It improves stability and reduces the risk of injury. Do planks burn stomach fat? The primary purpose of the plank is to burn belly fat, and hence if you lower your stomach while holding the plank position, you won't get the desired results. Therefore, keep the stomach in the air and make sure your shoulders, back, and butt are in the same line. Read More...

Is ice halo CSA approved?

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All of our products are tested against the CSA Hockey Helmet Standard and they all exceed the set out standard recommendations for impact protection. How do you wear ice halo? It should be resting just above the tips of your ears, not covering or on your ears, in most cases. If it feels snug when you first put it on or at any point during use - just tug 'gently' at the two points of the Halo HD just above your eye brows, and release again. Read More...