Being a woman in the male dominated world of Brazilian Jiu-Jitsu may seem tough at times, women in BJJ classes might be outnumbered ten to one. However, BJJ is a sport that is meant for anyone and everyone – gender makes no difference in someone's ability to learn and use BJJ.
Is Jiu Jitsu good for females? Many women who want to try BJJ often worry that they may not be “tough” enough to do martial arts, or that it's too aggressive an environment. Read More...
How many calories does a pickleball game burn? Based on these stats, you can expect a standard best of 3 pickleball set (2 or 3 games to 11) to take about an hour and burn about 500-700 calories, depending on the intensity of play.
How many calories do you burn while playing pickleball? "250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. Read More...
The record for the most knockouts in UFC was recently broken
The record for the most knockouts in the history of the UFC is 13 and it is held by 'The Black Beast' Derrick Lewis.
Who has the 2nd most knockouts in UFC history? MMA legend Anderson Silva, former light heavyweight title challenger Anthony 'Rumble' Johnson and former top contender Thiago Santos are all tied for second place with 11 KO/TKO victories each. Read More...