Students of martial arts can increase muscle mass and help them become more toned over all. Punching and kicking requires a lot of strength, demanding the muscles in your arms, legs, and core work hard. Muscle mass and metabolism are connected, as the more muscle mass you have, the higher your metabolic demands become.
Does kungfu build muscle? Almost every martial arts training contains a strength workout. Sometimes with weights, and sometimes using body-weight exercise. Read More...
Depression is just another opponent that can be knocked out, and Muay Thai can give you the skills to do it. Rachel Saurman, a fighter from Ohio found her love in Muay Thai because of its intensity and focus on technical movement.
Does Muay Thai help with anxiety? Muay Thai helps anyone build confidence as they build and tone their own bodies to be able to react to any situation. Read More...
Not surprisingly, Titleist now looks to ride the wave of success brought by TS as they introduce the TSi (Titleist Speed Impact). The TSi2 and TSi3 drivers are now available, and I have had a chance to test them out in multiple fitting sessions to see what kinds of golfers can benefit from the new technology.
What is the difference between Titleist TS and TSi? We tested the TS versus the TSi and found that the TSi3 showed better ball speeds overall and less spin than the TS3. Read More...