Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall.
How fast does your swing speed need to be for a stiff shaft? Read More...
Pickleball helps you develop and maintain a good level of fitness. Specifically, Jermstad says, “pickleball helps with your coordination, balance, and agility.” And if you're looking to manage your weight, the quick-paced game is an easy way to burn calories, too.
Is pickleball a lifetime sport? Life Time Pickleball. Pickleball is the fastest growing sport in the country, and Life Time is in the game, big time.
What are 3 benefits about playing pickleball? Read More...
Extra time in soccer is used to determine the winning team of a soccer match if the score is tied at the end of regulation. Extra time consists of two 15 minute halves including additional stoppage time added on to each interval. The team with the most goals at the end of extra time is the winner.
What happens if a soccer game is tied after 90 minutes? If the game is tied at the end of 90 minutes of game-play in a knockout round or finals round, the game goes into overtime. Read More...