In the boxing world, protecting your hands is of the utmost importance. In addition to making for a harder surface, horsehair padding absorbs sweat and moisture, making them wear down faster than foam gloves.
What does horsehair do in boxing gloves? Horsehair padding provides the glove with less protection to both your hands, and your opponent's face, therefore it favours those in the ring who consider themselves to be a knockout artist, or someone with really heavy hands. Read More...
There is a rule that states that Boxers must be clean-shaved before any medical examinations are carried out on any bout in the Amateurs. It's a clear rule that states that beards and moustaches are not allowed.
Why do amateur boxers have to be clean shaven? There are rules to follow on weight limits, gear use and uniform appearance. The reason for the shaving, according to sanctioning body USA Boxing, is to eliminate the chance of cuts to the eye due to the coarse texture of beards and mustaches, MGGA-St. Read More...
Some Tai Chi practitioners stand or walk during periods of meditation. The goal of Tai Chi walking is to gently exercise the body while improving posture and gait by focusing on the act. Some practitioners also like to meditate while they walk, grounding and centering their bodies as they travel.
What are the benefits of Tai Chi walking? What Are the Benefits of Tai Chi Walking?
Improves balance.Calms and relaxes. Read More...