BJJ is a physically gruelling and injury prone martial art, and considering flexibility has proven to help prevent injuries – yoga is a great way to improve flexibility and prevent injury. Injuries to varying degrees are a consistent part of BJJ, to the point where they are almost unavoidable.
What is BJJ style? Brazilian jiu-jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint-locks and chokeholds. Read More...
Valmore Curtis James (born February 14, 1957) is an American-born former NHL professional ice hockey left winger, as well as defenseman, who played two seasons in the National Hockey League (NHL) for the Buffalo Sabres and Toronto Maple Leafs. James was the first African American to play in the NHL.
Has Toronto Maple Leafs ever had a black player? In their 105-year-old history, the Toronto Maple Leafs have had a total of 977 players suit up to don the blue and white. Read More...
Most Loyal Players
Manchester United have a tradition of player loyalty. It's arguable whether this is better than Barcelona, but it is certainly the best in the Premier League. When Gary Neville and Paul Scholes retired last year, they had spent their entire playing careers at Old Trafford.
Is Manchester United the best club? The most successful team in the history of English football, Manchester United have won 20 league titles, 12 FA Cups, five League Cups and three European Cups. Read More...