The McTwist, also known as a 540, is a skateboard trick consisting of a front flip combined with a 540-degree rotation.
What does McTwist mean? This is when a snowboarder rotates at least 540 degrees and does a front flip. The name of this move comes from skateboarder Mike McGill.
Why is it called the McTwist? Rodney Mullen then named it the McTwist. The trick is derived from a combination of the " Read More...
Icing the puck
Icing is when a player on his team's side of the red center line shoots the puck all the way down the ice and it crosses the red goal line at any point (other than the goal). Icing is not permitted when teams are at equal strength or on the power play.
Why is it called icing in hockey? The NHL first introduced “icing” in 1937 to eliminate a common delay tactic used by teams protecting a lead (E. Read More...
Only one offensive player may be in motion, and may not be moving towards the opponent's goal line at the time of the snap. If two or more players go in motion before the snap, then this is considered a shift and all players must come set for one full second prior to the snap.
What plays are not allowed in flag football? Each player has a specific role on the field and every play counts. Read More...