Yoga for wrestlers builds lean muscles which helps build more strength with less weight. Increasing shoulder flexibility as well as lower back, hamstrings, chest, and the cervical spine help reduce suffering and injury for wrestlers. Physically, yoga also improves strength, balance, and flexibility.
Do wrestlers do yoga? DDP Yoga is currently used by professional football players, more than 40 professional wrestlers, MMA fighters, and regular, everyday people who want to perform at optimum levels and place themselves in the best position to improve their quality of life. Read More...
A modern-day legend, Helio Gracie gained international acclaim for his dedication to the dissemination of the art and is recognized as the creator of Gracie/Brazilian Jiu-Jitsu.
Where did Jiu-Jitsu originate from? Jiu Jitsu first originated in Japan. Later, it moved to South America via a Japanese diplomat Mitsyuo Maeda to form the modern Brazilian Jiu Jitsu. In the early 1900s, it took shape with the help of Maeda.
Did Brazil invent Jiu-Jitsu? Read More...
Titans' Taylor Lewan: Active for SNF
Lewan (knee) is active for Sunday's game against the Rams, Jim Wyatt of the Titans' official site reports.
Is Taylor Lewan back? In Taylor Lewan's mind, there's no doubt that he will be back with the Tennessee Titans in 2022. “I don't think that is in question,” the left tackle said Saturday after the Titans' season-ending 19-16 loss to the Cincinnati Bengals in the AFC divisional round. Read More...