The core muscles of the abdominals and obliques are involved in the balance and weight transfer of the throwing motion. The large muscles of the legs and lower body, such as the calves, quadriceps, hamstrings and glutes, all help to drive and provide power as you step into the throw.
What muscles to train to throw a football farther? These muscles include the pectoralis major and the rotator cuff muscles. Read More...
The sled used for luge must be of a certain weight to be legal. For singles, the sled must weigh between 21-25kg (46.3-55.1 pounds), while for doubles, a doubles sled must weigh between 25-30kg (55.1-66.1 pounds). There are also specific dimension requirements. Luge sleds do not have brakes.
What are the basic rules of luge? The primary objective of the riders is to ride their sleds on the designated track and reach the end as fast as possible, beating other fellow participants. Read More...
Both women suffered physically during the deciding set, Saville battling leg cramps while Raducanu went off the court for a medical timeout. Raducanu returned with her upper left leg heavily taped and, after two more games, decided to retire.
Why did Emma retire from tennis match? Britain's Emma Raducanu was No 1 seed for the Guadalajara Open, but was forced to retire in the final set in her first-round match against Daria Saville after suffering an injury. Read More...