The rules of pickleball permit pickleball players to add lead tape to their pickleball paddle. In particular, there are two pickleball rules to be aware of: (1) lead tape is a permitted alteration to commercially made pickleball paddles; and (2) there is no restriction on pickleball paddle weight.
Do pickleball pros use lead tape? Just like tennis players, pro pickleball athletes also use lead tape to increase the paddle weight, and there are a few reasons why they do that. Read More...
Muay Thai targets an opponent's entire body using hands, elbows, knees, and shins from various ranges. Boxing only uses the hands to target the torso and head. Boxing is very effective within its own ruleset, but Muay Thai can be more effective as a martial art in an MMA or self-defense situation.
Can Muay Thai beat boxing? But when we compare the two as separate disciplines and not as building blocks for MMA, it's safe to say that Muay Thai wins the direct battle with boxing. Read More...
Pickleball paddles range anywhere from 6 ounces to 14 ounces, and the weight will affect power and control. A lighter paddle gives you more control but less drive. Conversely, a heavier paddle gives you less control but more power and drive.
Why do pickleball paddles have a weight range? Lightweight ~ Quicker Hand Speed
Lighter paddles also help to maintain more control. With Pickleball being a game of quick, controlled shots close to the net, this weight range will be perfect for you if you find yourself needing to speed up your hand game while still retaining your soft touch. Read More...
